Stress
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Ongoing stress can take a sizeable toll on the body, including higher risks of obesity, graying hair, hypertension, diabetes and cardiovascular disease. And it may be just as damaging to the brain, even doubling the risk of developing dementia.
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A study of white-collar workers has found that men who experience work stress coupled with a job that requires high effort for low reward are at double the risk of developing heart disease, having a similar impact on heart health as obesity.
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Breathing exercises – in which a person takes slow, deep breaths – have been shown to reduce stress and anxiety. Focusing on breathing in this manner can be difficult, however, which is where the PAWS "breathing ball" is designed to come in.
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Stress and depression often go hand-in-hand. Now, new research has discovered that the antidepressant agent KNT-127 can also reduce stress levels. This opens the door to the development of treatments that can alleviate both depression and stress.
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For some people, wandering around a gallery to ponder over a Picasso, revel in a Rembrandt, or find meaning in a Magritte can boost their mood and improve their well-being. But is the same true for viewing art online? New research says that it is.
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One of the problems with stress is the fact that it can sneak up on you, so by the time you realize you're stressed, you're overdue for a break. Soon, however, it may be possible to warn of problematic stress by analyzing workers' typing and mousing.
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A tea that’s been around for more than 900 years might be just what the doctor ordered as a treatment for depression. Already renowned for its health benefits, researchers have now demonstrated matcha tea’s antidepressant-like effects.
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Heart failure caused by a heart attack is a leading cause of death worldwide and the risk factors associated with this cardiovascular disease are well known. Now, new research indicates aircraft noise should be added to that list.
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Although there are things we can do to reduce stress, most involve stopping what we're doing – which isn't always possible. A new study, however, suggests that the automated brushing of hairy skin is an effective form of passive stress reduction.
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When someone is suffering from post-traumatic stress disorder, psychiatrists will sometimes have them place themselves in stress-triggering environments. An experimental wearable system has now been shown to make such treatment much more effective.
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While most of us have a pretty good sense of when we're getting too stressed, people with certain mental health issues may benefit from being made aware of the situation. A new palm-worn electronic tattoo could help in that regard.
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Striking new research proposes taking a common anti-inflammatory drug soon after experiencing a traumatic event could help people forget upsetting memories and reduce their risk of developing post-traumatic stress disorder (PTSD).
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